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A spot of gardening isn’t just a great physical workout, it also benefits your mental health.

Exercise

From mowing the grass to raking autumn leaves, a session in the garden can exercise as many muscles as the gym. 

Stress Relief

Studies show that being in the great outdoors focusing your mind on a task like gardening is one of life’s best stress relievers.

Quality Time

Gardening is a great way to spend time as a family. It’s never too early to introduce children to the colours, scents and textures of the garden.

Green heart for green journey.

Did you
know...


It’s been estimated that UK gardens cover 4330 kilometres – that’s more than 600,000 professional football pitches.

Green heart for green journey.

Did you
know...

It’s been estimated that UK gardens cover 4330 kilometres – that’s more than 600,000 professional football pitches.

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