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Single Stream Recylcing
A spot of gardening isn’t just a great physical workout, it also benefits your mental health.
![](https://www.bartongrange.co.uk/wp-content/uploads/2022/01/AdobeStock_285999363-1024x683.jpeg)
Exercise
From mowing the grass to raking autumn leaves, a session in the garden can exercise as many muscles as the gym.
Stress Relief
Studies show that being in the great outdoors focusing your mind on a task like gardening is one of life’s best stress relievers.
![](https://www.bartongrange.co.uk/wp-content/uploads/2022/01/AdobeStock_83637060-1024x510.jpeg)
![](https://www.bartongrange.co.uk/wp-content/uploads/2022/01/AdobeStock_266814221-2-1024x628.jpeg)
Quality Time
Gardening is a great way to spend time as a family. It’s never too early to introduce children to the colours, scents and textures of the garden.
![Green heart for green journey.](https://www.bartongrange.co.uk/wp-content/uploads/2021/09/heart1-1.png)
Did you
know...
It’s been estimated that UK gardens cover 4330 kilometres – that’s more than 600,000 professional football pitches.
![Green heart for green journey.](https://www.bartongrange.co.uk/wp-content/uploads/2021/09/heart1-1.png)
Did you
know...
It’s been estimated that UK gardens cover 4330 kilometres – that’s more than 600,000 professional football pitches.